Welcome.
This is the website of Ambika Erin Connelly. I work in Derby and Nottingham, where I offer counselling and psychotherapy.
It may seem unclear where to begin to seek support, but the aim of this website is to offer information about psychotherapy and guidance concerning how to choose a therapist. You can then contact me or look into alternative means of support.
Commonly, the difference between counselling and psychotherapy seems to be based upon the length and depth of work you intend to do. Some professionals use the terms interchangeably. For the sake of brevity, the term therapy will be used on this website. Some of the reasons or issues a person may seek therapy:
- Personal development
- Feelings of depression, anxiety
- Relationship difficulties
- Stress
- Change
- Childhood history that continues to affect you
- Low self-esteem, or identity issues
- Support during current difficulties
- Bereavement, loss
Hopefully, this website will offer you the information you need to decide what support may or may not be suitable for you.
